Thoughts and Resources

In our powerlessness as an individual we double-down on our commitment to our political tribe believing that it will save us from suffering.

Spirituality is the state of engaging with what we understand to be sacred. And what is sacred?

There are many symptoms, experiences, and behaviors that lead people to therapy.

Is pornography addiction wrecking your life? I work with people compassionately and patiently to help them recover.

If you're looking for something to drink this holiday season that doesn't leave you with regrets, I recommend trying some of the following.