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Oct 29, 20243 min read
Narcissistic Fallout: The Lingering Impact of Growing Up Around Narcissism
Growing up in an environment dominated by a narcissistic parent or caregiver can leave deep psychological scars, ones that often go...
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Dec 3, 202320 min read
AI as a Medium of Power in Psychotherapy
DOI: 10.6084/m9.figshare.24680535 Behavioral health companies are surging ahead with researching and developing products and systems...
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Aug 11, 202316 min read
Spirituality and Psychological Well-Being
In the vast realm of mental health and personal well-being, few topics are as deeply intertwined yet often overlooked as the relationship...
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Dec 10, 20228 min read
Death, love, and meaning
Terror at death and annihilation is at the core of the human psyche. Self-esteem is the creation of an animal who suddenly knew too much...
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Oct 6, 20227 min read
Why am I here?
Knowledge is useful for navigating the illusions of our culture. But it has its limits. Knowledge cannot help us to answer the most...
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Oct 28, 20213 min read
How to deal with panic attacks
Terrified of having another panic attack?
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Oct 28, 20212 min read
Codependence
Tired of draining relationships? Get help with codependence.
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Oct 28, 20212 min read
Interpersonal conflict
Are other people driving you crazy? Get a grip.
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Oct 28, 20215 min read
The value of loving your self
I want to share what I've come to believe is the most important value for me to live my life by: loving my true self.
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Oct 28, 20213 min read
Shame
Feeling shame is nothing to be ashamed about. Find out where shame comes from and how to begin to heal from it.
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Oct 28, 20212 min read
Depression
Depression is one of the most common mental health concerns. Almost everyone has either been depressed or knows someone who has been.
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Oct 28, 20213 min read
Grief
Grief is the pain that we feel when we lose someone or something important to us.
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Oct 28, 20214 min read
Spirituality
Spirituality is the state of engaging with what we understand to be sacred. And what is sacred?
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Oct 28, 20215 min read
Why become a psychotherapist?
I will try to answer the question of "why become a psychotherapist" in this post.
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Oct 28, 20213 min read
What symptoms are treated with psychotherapy?
There are many symptoms, experiences, and behaviors that lead people to therapy.
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Oct 28, 20214 min read
What is Psychotherapy?
Curious or concerned about what psychotherapy is? Learn about psychotherapy.
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Oct 28, 20213 min read
What are the different approaches to psychotherapy?
Curious or concerned about the different approaches to psychotherapy? Learn about the different approaches to psychotherapy.
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Oct 28, 20213 min read
What are the different types of psychotherapy?
Curious about the different types of psychotherapy is? Learn about the types of psychotherapy.
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Oct 28, 20214 min read
What are the different types of psychotherapists?
Curious or concerned about the different types of psychotherapists? Learn about the different types of psychotherapists.
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Oct 27, 20219 min read
Psychological flexibility tips
Psychological flexibility helps us navigate life more fluidly and with less unnecessary suffering
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